For many, being out in nature has been a huge comfort during the covid-19 pandemic. Spending time outdoors in natural spaces and gaining a greater understanding of local wildlife provided a vital escape from repeated lockdowns. As the world slowly returns to normal it is important we do not lose this connection and this event will help you slow down and experience the healing power of nature.
The event will be jointly led by RSPB Baron's Haugh reserve wardens and mindfulness teacher Ratnadevi. Ratnadevi is a highly experienced mindfulness teacher/trainer, retreat leader and life coach with a particular interest in the environment. She cultivates an allotment and has recently published a book called 'Bringing Mindfulness to Life'. For more information please visit www.livingmindfulness.net.
This event will be held outside so please bring suitable clothing for the weather, and sturdy footwear will be required. Unfortunately, this event is not suitable for children. Further details will be sent out to attendees prior to the event.
Please note, this event is subject to change in response to government guideline son covid-19.