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Connect to Nature with Yogasmiths

We could all do with hitting the pause button for a moment and take a step back to reflect.

Join us, tune out, look inward and reconnect with nature while we take you on a zen and peaceful journey.

We have partnered with the Yogasmiths, Paul & Steve Smith, two British Wheel of Yoga qualified teachers for this unique event.

The evening will start with a hot drink then a gentle guided walk on the reserve. Re-grouping back at the Visitor Centre, to head up to the view point with an exclusive vista of the wetlands and settle in with the Yogasmiths as they lead you through a 90 minute Hatha Yoga class covering a breathing exercise, mobilisations, yoga postures and finishing with a lovely guided relaxation. You can find out more about them on their website at www.yogasmiths.org

We require those taking part to please follow the link below for the Yogasmiths to fill in a health questionnaire. As you will be taking part in physical activity we need to make sure everyone is looked after and the Yogasmiths can accommodate any needs if possible : https://yogasmiths.org/yogasmiths-student-health-questionnaire/

They will have limited supply of yoga mats so we advise on bringing your own yoga equipment if you have it. Bring a drinking bottle as we can fill up before you start, a small blanket or extra layers, even a pillow for the relaxation portion.

We hope to welcome you all to a new view of the reserve and a mindful moment with nature, namaste.

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