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Abernethy Forest Therapy

Whether you live nearby or are visiting from further afield, our aim is to inspire and help everybody to connect with nature. This season, we’re piloting a limited series of immersive forest walks (also known as forest bathing) that have been specifically designed to provide a rich experience of Abernethy Forest. Even for those who already love the outdoors, many say that forest bathing differs dramatically from their usual experience of being in nature. Our guided forest bathing walks are specifically designed to provide opportunities to quietly connect with the details of nature, and relax, restore, and recalibrate.

Join Davey who has a health psychology background and is currently studying with The Forest Bathing Institute. He has a deep passion for connecting people from all walks of life with nature and looks forward to guiding you through the session.

The immersive experience will last 2-3 hours and will start from the Loch Garten car park. The distance covered will be around 2 kilometres and we would encourage people to dress for the weather. More details to follow.

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